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Rosaria Barreto

Dec 1, 20232 min read

6 Ways To Stay Safe Whilst Lifting Weights Aged 60+

Rosaria Barreto

Nov 20, 20233 min read

Joint Effort: Encouraging Exercise for Arthritis Control

Rosaria Barreto

Jan 4, 20222 min read

Top 6 free seated exercise video's

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