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Our Movement Instructors

Vitality Hub has a team of trainers across the UK

Our trainers are the best at what they do and not only have the correct training and

experience for working with people over 60 or people with chronic health conditions

they have the empathy and understanding needed to build a trusting partnership.

Want to Move More & Age well?

Linda W.

Medway / Rochester

Linda Wood is a group fitness trainer with a high level of experience in teaching dance to various ages. Linda now  focuses on working with older adults and teaches Active Adults Dancing 4 Life, ballet; ballet fitness; ChiChi fit; Pilates; and tap.

​Qualifications

  • Level 3 Mat Pilates

  • Level 3 Personal Training

  • Various Dance Qualifications

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Jo S.

Maidstone 

Happy and healthy is my mantra for you all.  Keeping fit and well has to be fun, and it has to fit each person.  Offering something accessible to every person I work with is key to my approach.  I teach seated and gentle mindful classes to a broad range of society including seniors, adults and these include specialist sessions for those with a wide variety of physical, mental health conditions and/or particular educational and behavioural needs. I am keen on keeping constantly up to date with new research and furthering my professional development.  The brain, the body and the breath are an integral unit and each part of these needs our attention.  I also love that I learn something different from each person I work with.

 and well has to be fun, and it has to fit each person.  We all have unique needs and directions. 

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​Qualifications

  • Level 2 Group Exercise

  • Level 2 Exercise to Music

  • Level 3 Yoga

  • Post Graduate Teaching (primary)

Toni C.

West London

I’ve been training since I was 16, I remember it very clearly, my dad was very sick and in hospital a lot over the period of 8 months and I had gained a lot of weight due to him not being home and cooking fresh meals. I was snacking and eating lots of rubbish because I was clueless about food. I brought myself a cross trainer for my room and that’s where it all started. I’ve tried and enjoyed many different types of exercises for example, HIIT, weights, playing sports ie netball/swimming/gymnastics, even completed a marathon! So i have had my own personal experience with many different forms of exercise which I feel gives me even more knowledge to help others than just getting a qualification. 

​Qualifications

  • Level 2 diploma in fitness instructing

  • Level 3 diploma in fitness instructing and personal training

  • Qualifications specialising in youth exercise, women’s fitness and senior fitness

We work with organisations to provide bespoke physical activity projects and schemes. Want to find out how you can improve your physical activity offering? 

Taigh M.

Maidstone

Taigh is a mum of two as well as being a PT and Dance Teacher. Taigh has extensive experience teaching group exercises to older adults and people recovering from mental health challenges. Taigh is active in her local amateur dramatics society and has performed on stage as a singer, dancer and actor as well as taking up directing roles in pantomimes. 

 

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​Qualifications

  • Level 2 diploma in fitness instructing

  • Level 3 diploma in fitness instructing and personal training

  • Level 3 Exercise to Music 

  • Level 3 GP Referral

Get in Touch

Are you a healthcare
organistion?

Lucy A.

Lamberhurst & Tunbridge Wells

Lucy is a professional dancer and personal trainer. Lucy has years of experience in teaching older adults and particularly focuses her efforts on improving peoples posture and wellbeing through mobility training.

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​Qualifications

  • Level 2 diploma in fitness instructing

  • Level 3 diploma in fitness instructing

  • Level 3 Personal Training

  • Level 3 Exercise to Music

Get in Touch

We work with organisations to provide bespoke physical activity projects and schemes. Want to find out how you can improve your physical activity offering? 

Are you a housing
provider or housing
scheme?

Get in Touch

Agnes K.

Gravesend & East London

Hi, I am Agnieszka but everyone calls me Agnes. I am a Group exercise instructor with 20 years of experience. I did my Exercise to Music training in 2003 and that`s how it started. I teach various classes, high and low intensity in the gyms but mostly I enjoy teaching Chair Fit. I love working with senior groups, people with mental health disabilities, patients with dementia and diabetes. My work is my passion. I enjoy working with people with complex needs, supporting them in their training and helping them to achieve their goals.In my free time, I volunteer as a teacher assistant in the Polish Saturday school in Gravesend, organise social events for the community, engage in art and craft sessions, do gardening at my allotment or do paddleboarding with my kids.

​Qualifications

  • Level 2 diploma in fitness instructing

  • Level 3 diploma in fitness instructing

  • Level 3 Personal Training

  • Level 3 Exercise to Music

  • Level 2Step Exercise

  • Level 2 Aqua Aerobics

  • Level 3 Yoga

  • Level 3 Adapting Exercise for Independently Active Older Adults

  • Mindfulness

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Lisa B.

Medway

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​Qualifications

  • Level 2 diploma in Older Adult Fitness

  • Level 3 diploma in Chair Exercise

  • Level 3 Exercise to Music

  • Level 2 Aqua Aerobics

I am a group exercise instructor who specialises in aquatic fitness and chair based sessions.  I believe that exercise should be fun and, for me, there is no better sound than a class laughing together.  I have been a volunteer artistic swimming coach for over fifteen years and can often be found sewing sequins onto swimming costumes.

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